This three week course raises awareness of the peri menopause and menopause. It will help you understand your own experience or that of others dear to you and is open to all adult ages and genders. Organised by Dr Catherine Pestano.

It will cover:

• Signs & symptoms: understanding what happens to the body and mind.
• Lifestyle approaches: practical everyday changes that make a big difference.
• Medical & natural support: exploring your options to support yourself or those you care about and work with.

For more information and to book (by the evening of 29 September) https://register.calat.ac.uk/website/CALATOLS/CourseDetails.aspx?mt=80000144324464&fbclid=IwcGRvZgVleHRuA2FlbQIxMABicmlkETFUbXoydkFLeDByRERmWVU4c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHl9Qw1q8aEYjmUNIFTMChTGppXCtjiR5H56fcMrvBkVCyh1IMM5IHLq_Sxl4_aem_NCfUOeCjpezuznA648c9gw